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This homemade black sesame milk has a velvety smooth texture and packs toasty and nutty flavors. Made from scratch with just 6 ingredients, its creaminess comes from a secret ingredient! Enjoy it either hot on rainy days or chilled during summer!

Pouring black sesame milk into a glass.

The first time I tried black sesame milk was in Đà Lạt, Vietnam. In the evening, sellers near the market offer a wide variety of warm milk, such as peanut milk, corn milk, pandan milk, and…black sesame milk!

Although its appearance is not the most appealing, black sesame milk is truly unique and packs bold flavors – it’s toasty with notes of popcorn and peanuts, subtly sweet, and has a rich, almost buttery mouthfeel.

What makes my version special is that I incorporate soaked raw cashews, which is not so common in black sesame milk recipes. The reason for this is that it creates a much silkier and thicker consistency – say goodbye to watery milk!

⭐️ Why You Will Love It

Rich and nutty.

Fans of nutty flavors, you are in for a treat! Instead of using pre-toasted sesame seeds, my recipe begins with raw seeds that you toast in a pan until golden brown.

From my experience, toasting the seeds yourself is a real game-changer. It truly enhances the natural nuttiness of the seeds and adds more complex flavors to the milk.

Velvety smooth.

If you’ve ever ordered black sesame milk at an Asian restaurant, you might have ended up on some watery ones. My version is different. It delivers an incredibly rich and creamy mouthfeel. By adding raw cashews, the milk becomes smooth without compromising the flavor. Don’t worry, you won’t taste the cashews – they are very mild and allow the pure black sesame seed flavor to shine!

Easy to make with minimal ingredients.

If you have already made your own nut milk, you will feel right at home with this recipe, as the process is very similar. To sum it up, it consists of toasting the seeds in a skillet before blending them with water. Then, the milk is strained and then cooked for a few minutes. That’s it!

Versatile.

You can enjoy the milk on its own or use it in smoothies, to make lattes, overnight oats, or as a base to make panna cotta, flan, or custard tarts!

📘 What Is It?

Black sesame milk is plant-based milk popular in Asian countries like China, Vietnam, and Japan. It is prepared from black sesame seeds that are toasted to develop a nutty flavor and then blended with water or milk.

This drink is very aromatic with deep roasted notes. It can be consumed chilled or warm, depending on the season. It’s also a popular choice in many Asian coffee/tea chains. From black sesame lattes to smoothies and bubble teas, black sesame is quite trendy!

🌰 Ingredient Notes

Ingredients like black sesame seeds, raw cashews, and salt.

Black sesame seeds

Obviously, black sesame seeds are a key ingredient in this recipe, giving the milk its rich dark color and nutty aroma. While you can buy pre-toasted black sesame seeds, I recommend starting with the raw ones. Toasting the seeds yourself not only allows you to control the level of toastiness but also brings a much more fragrant aroma.

Looking for another black sesame seeds recipe? Check out my sweet black sesame soup!

White sesame seeds

By adding a few white sesame seeds while toasting the black sesame seeds, you can easily monitor the toastiness level and ensure that you are not burning the black seeds.

Raw cashews

The secret ingredient of this recipe is raw cashews, which I blend with the sesame seeds for two reasons. First, the cashews help thicken the milk, eliminating the need to rely on any starch. And secondly, they contribute to creating an ultra-smooth consistency and creamy mouthfeel!

Note: Ensure you are using raw cashews, not the roasted ones.

Maple syrup

While most other recipes call for granulated white sugar, I like to use maple syrup to sweeten the milk naturally. On top of that, it adds subtle caramel notes, creating an extra layer of depth.

Substitute: Basically, any type of sugar will work. Light brown sugar, coconut sugar, or even agave syrup are good substitutes.

Salt

To balance the sweetness and enhance the overall flavor.

🫙 Equipment

High-speed blender

You will need a high-speed blender to blend the sesame seeds and cashews. Don’t try using a food processor – it won’t work. Trust me, I have tried, and I can tell you that blending liquids in a food processor can create a real mess.

Nut milk bag

It’s essential to use a nut milk bag to filter the milk after blending the sesame seeds. I highly advise against using a fine mesh sieve as this won’t give you a super smooth texture, and you will end up with grainy milk.

Note: A clean kitchen towel works, too, but keep in mind that the black sesame seeds might stain it.

🥣 How to Make It

1. Toast the seeds

  1. Toast the first batch. Add half of the black sesame seeds and half of the white sesame seeds to a non-stick skillet and spread them into an even layer. Toast the seeds over medium heat, stirring regularly, until the white sesame seeds are golden brown. This step should take around 5-8 minutes. At this point, it will already smell fantastic! Transfer the toasted sesame seeds to a blender and set aside.
  2. Repeat. Next, repeat the process to toast the remaining half of the seeds. Transfer them to the blender as well.
  3. Let them cool. Allow the seeds to cool down for at least 15 minutes.

Why use white sesame seeds? Since black sesame seeds have a dark color, it’s difficult to tell when they are simply toasted versus when they are burnt. By adding some white sesame seeds to the skillet, you can use them as a visual indicator to tell when the seeds are perfectly toasted.

2. Blend the milk

  1. Blend until smooth. Next, drain the soaked cashews and add them to the blender. Pour in the water and blend on high speed for about 1 minute.
Roasted black sesame seeds and water in a blender.

3. Strain it

  1. Strain. Place a nut milk bag over a saucepan or bowl. Pour the sesame milk into the nut milk bag and slightly squeeze to strain it.

Tip: Keep the pulp and use it to make cookies and cakes, or incorporate it in your morning oatmeal!

Pouring black sesame milk into a nut milk bag.

4. Cook it

  1. Let simmer. If you haven’t already, transfer the sesame milk to a medium saucepan. Add the maple syrup (or white sugar) and salt. Bring to a simmer over medium heat and let simmer for about 10 minutes, whisking regularly. The milk should turn from a light grey to a deep dark color.
  2. Enjoy! You can now enjoy it right away or chill it in the refrigerator if you prefer it cold!

📔 Tips

Do not burn the seeds.

Sesame seeds are small and can burn very quickly, so it’s important to keep a close eye on them during the toasting step. I recommend staying near the pan and removing the seeds as soon as the white sesame seeds are golden brown. One more thing: remember that turning off the heat is not enough, as the seeds will continue to cook in the hot pan. To avoid burning, you must transfer them to a bowl or blender right away.

Strain the milk.

Please don’t try to skip the straining step. I know using a nut milk bag can be inconvenient and requires extra cleaning, but it’s essential to get a smooth texture. A fine-mesh sieve won’t work as well as a nut milk bag and will result in grainy milk.

Flavor it.

You can enhance the milk with gourmet flavors by adding 1 teaspoon of vanilla extract. If you want to add floral notes, cook the milk for 10 minutes with a fresh leave of pandan.

Enjoy chilled or warm!

There is no right or wrong way to enjoy the milk. You can serve it hot on chilly days (it’s SO comforting!) or serve it over ice during summer for a refreshing drink!

🍫 Variations

Looking for ways to customize this milk just like coffee shops do? Here are some fun ideas!

  • Nutty banana: Combine equal parts of chilled black sesame milk and banana milk to create a fruity and nutty drink!
  • Latte: Swap out your usual milk for black sesame milk in your latte for a toasty twist.
  • Black cocoa: Heat a cup of the milk with 2-3 tablespoons of unsweetened cocoa powder for a hot chocolate version.
  • Cinnamon: Add a pinch of cinnamon for woody and warming notes.
  • Protein boost: Replace the water used in the recipe with unsweetened soy milk for a drink richer in protein.

🍡 What To Serve It With

  • As an afternoon pick-me-up: Serve it with some sweets such as matcha mochi, dango, or these delicious coconut cookie thins (such an underrated recipe, btw!).
  • For breakfast: Serve it with banana bread, vanilla pound cake, madeleines, or waffles for a hearty breakfast. You can even use the milk to cook your oats. They won’t have the most appetizing color but trust me, they will taste great!
  • As a base for desserts: You can also use it in place of regular milk to make flan, pastry cream, custard tart, and so many more!

💬 FAQ

Is this recipe authentic?

There is not one authentic recipe for black sesame milk, as every person has their own way of making it. Recipes may also differ depending on the country.

My black sesame milk separated over time. Is it normal?

It is completely normal for the milk to separate into two layers after a couple of days in the refrigerator. This doesn’t mean your milk turned bad, though. Simply give it a good stir or shake before using.

How can I adjust the thickness of the milk?

If you like your milk to be thinner, try using half the amount of cashews or increasing the amount of water. On the other hand, if you want a thicker consistency, add more cashews or decrease the amount of water.

Is it necessary to cook the milk after blending?

Yes, cooking the milk gives it a darker color and helps increase its shelf life.

❄️ Storing and Reheating

  • To store: You can store this black sesame milk in the refrigerator for up to 5 days. It will separate after a day or two. This is normal. Just stir or shake it before using it.
  • To reheat: Reheat in a saucepan over medium heat for a few minutes.

I like to think that if The Dark Knight had a favorite drink, it would probably be this one! It’s rich, incredibly nutty, and truly delicious. I like to serve it warm on rainy days, but it’s also perfect served with some ice on hot days!

⭐️ Did you like this recipe? Let us know in the comments below, and tag us on Facebook, Instagram, or Pinterest!

Glass of black sesame milk on a wooden board.
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Black Sesame Cashew Milk

Black Sesame Milk

5 from 3 votes
Author: Thomas Pagot
This homemade black sesame milk has a velvety smooth texture and packs toasty and nutty flavors. Made from scratch with just 6 ingredients, its creaminess comes from a secret ingredient! Enjoy it either hot on rainy days or chilled during summer!
Prep Time : 30 minutes
Cook Time : 18 minutes
Total Time : 48 minutes
Servings 4 servings
Calories 183 kcal

Ingredients
 

Instructions
 

  • Toast the seeds. Add half of the black sesame seeds and half of the white sesame seeds to a non-stick skillet and spread them into an even layer. Toast the seeds over medium heat, stirring regularly, until the white sesame seeds are golden brown. This step should take around 5-8 minutes. At this point, it will already smell fantastic! Transfer the toasted sesame seeds to a blender and set aside.
    Repeat. Next, repeat the process to toast the remaining half of the seeds. Transfer them to the blender as well.
  • Let them cool. Allow the seeds to cool down for at least 15 minutes.
  • Blend until smooth. Next, drain the soaked cashews and add them to the blender. Pour in the water and blend on high speed for about 1 minute.
  • Strain. Place a nut milk bag over a saucepan or bowl. Pour the sesame milk into the nut milk bag and slightly squeeze to strain it.
  • Let simmer. If you haven’t already, transfer the sesame milk to a medium saucepan. Add the maple syrup (or white sugar) and salt. Bring to a simmer over medium heat and let simmer for about 10 minutes, whisking regularly. The milk should turn from a light grey to a deep dark color.
  • Enjoy! You can now enjoy it right away or chill it in the refrigerator if you prefer it cold! You can store this black sesame milk in the refrigerator for up to 5 days.

Notes

Do not burn the seeds.

Sesame seeds are small and can burn very quickly, so it’s important to keep a close eye on them during the toasting step. I recommend staying near the pan and removing the seeds as soon as the white sesame seeds are golden brown. One more thing: remember that turning off the heat is not enough, as the seeds will continue to cook in the hot pan. To avoid burning, you must transfer them to a bowl or blender right away.

Strain the milk.

Please don’t try to skip the straining step. I know using a nut milk bag can be inconvenient and requires extra cleaning, but it’s essential to get a smooth texture. A fine-mesh sieve won’t work as well as a nut milk bag and will result in grainy milk.

Flavor it.

You can enhance the milk with gourmet flavors by adding 1 teaspoon of vanilla extract. If you want to add floral notes, cook the milk for 10 minutes with a fresh leave of pandan.

Enjoy chilled or warm!

There is no right or wrong way to enjoy the milk. You can serve it hot on chilly days (it’s SO comforting!) or serve it over ice during summer for a refreshing drink!

Nutrition

Serving: 1 serving | Calories: 183 kcal | Carbohydrates: 17.8 g | Protein: 4 g | Fat: 11.8 g | Fiber: 1.3 g | Sugar: 10 g
Course : Drinks, Sweets
Cuisine : Asian
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About the Author

Thomas Pagot is the founder, photographer, and recipe developer behind Full of Plants. He created the blog in 2016 as a personal cookbook for vegan recipes. Through years of recipe development, Thomas has successfully grown Full of Plants into a trusted resource for plant-based recipes.

Learn more ➜

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5 stars
Made this and absolutely love it! The flavor is so rich and nutty. Seriously the best black sesame milk I’ve ever had. And nothing goes to waste. I use the leftover pulp in smoothies, oatmeal, or mix it into yogurt. So delish!

5 stars
I absolutely loved this recipe! I’ve made nut and seed milks a number of times in the past–and they’ve been good–but this is by far my favorite! I love the creaminess from the cashews, the balanced sweetness from the maple syrup, and the distinctive black sesame flavor! Thanks for such a delicious and creative recipe!

-Also, your tip regarding toasting a few white sesame seeds with the black ones so that you can see when they’re perfectly toasted is such a smart idea; I’ve burned black sesame seeds so many times in the past because it’s so hard to tell when they’re done. Now I have a solution; thank you!

Do I still roast the sesame seeds if it says roasted sesame?

I tried and I have to say that the flavour is unique and tasty. The problem is that it turns like a dense liquid when simmer (like when you add starch to a liquid) is it normal and/or is there anything I can do to avoid this to happen? Thankss

5 stars
Yes I did, I’m used to make plant based milk and I have some nice filtering bags. The first thing I thought is because of mucilage (that thing on psyllium, linseed or chia also present on sesame) but I didn’t overdose the recipe… in fact the final result isn’t as “black” as yours. Well, it is good anyway: adding a pinch of pure cocoa is like a hot dense melt chocolate, or even it fits very well to make a latte coffee, the result is a double toasted and bittered flavour (coffee + sesame). If you find out something about that dense/thickish result please let me know. Cheers!

Hi Thomas, I think I find out what happened. I’m pretty sure I put too much cashews to the blender. I tried again focusing on the cups you posted and it went much better.
Well, “better” is not accurate because the first failed one resulted in a nice option to yours. So each one can be used for different purposes. And the thickest one doesn’t separe in two phases.
Cheers and sorry! it was my fault 🙂