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This vegan strawberry mousse is super light, airy, and packed with an INTENSE strawberry flavor! Made with just 6 ingredients and naturally sweetened, it’s the perfect summer dessert!

Strawberry Mousse topped with coconut cream, mint leaves, and strawberries.

I’m a huge chocolate mousse lover but I have to say that during summer, I lean more towards fruity desserts. So when I saw vibrant and juicy strawberries at my local market the other day, I had an idea – turn strawberries into a mousse. But not any mousse, one that would obviously be dairy-free, egg-free, and naturally sweetened.

I can’t tell you how many strawberries went into the making of this recipe! A LOT. But it was well worth the effort because the result is a super light and fluffy strawberry mousse that tastes like cotton candy. It’s almost MAGICAL!

My strawberry mousse is not too sweet, full of strawberry flavor, and makes the perfect summer dessert! I recently served this mousse for dessert to guests, and it was a hit with all of them!

⭐️ Why You Should Try It

Fruity, sweet, and SO airy.

My strawberry mousse doesn’t call for any artificial flavoring—actually, it doesn’t need it. It relies exclusively on fresh strawberries blended with a few other ingredients to create an airy mousse packed with INTENSE strawberry flavor!

Through testing, I discovered that raw strawberries have a fresher and fruitier taste compared to cooked ones. That’s why I’ve chosen to use raw strawberries in this recipe. It results in a fantastic fruity dessert that is extremely light and super refreshing!

Quick disclaimer: The texture of my mousse is much lighter than a traditional chocolate mousse for example. It’s really airy and delicate, do not expect it to be as rich as chocolate mousse.

Extensively tested.

The not-so-secret ingredient that gives my mousses their light and fluffy texture is aquafaba. You know, that yellowish liquid that comes in cans of cooked chickpeas. I told you I used a lot of strawberries while testing this recipe. Well, I also used a lot of aquafaba. Let’s say that I have enough chickpeas to make hummus for the rest of the year.

The problem with aquafaba is that it tends to collapse quickly if you don’t add something to harden it. The chocolate helps firm up everything when making chocolate mousse, but it’s a different story to make fruit mousse. I had to rely on coconut cream + agar to get a light and fluffy texture that is perfectly soft yet keeps its shape well.

By the way: If you share this recipe, please give credit as it took me a long time to develop (and unfortunately, many other bloggers have stolen it, changing a few things here and there to “make it their own”).

Only 6 ingredients.

This recipe uses only 6 wholesome and very easy-to-find ingredients. I tried to make this recipe as simple as possible, so there is no artificial strawberry flavoring or freeze-dried strawberries required. Just fresh fruits and a few pantry staples!

Ingredients like strawberries, maple syrup, coconut cream, and agar.

🍓 Ingredient Notes

Here are the ingredients that you will need:

Strawberries

The star of the show! If you are making this recipe during summer, use those fresh and juicy strawberries from your local farmer’s market.

When it comes to the variety to pick, it’s hard to give you a recommendation as there are literally hundreds of different cultivars that vary depending on countries and regions. Here, in France, I generally pick either “Mara des Bois,” “Charlotte,” or “Gariguette.”

To make 4 servings, you will need about 7 ounces (200g) of fresh strawberries. You can imagine just how rich in strawberry flavor these mousses truly are!

Note: Use the sweetest strawberries you can find. Their sweetness and flavor will greatly affect the end result, which can go from meh to delicious. I haven’t tried frozen ones, so let me know if you do!

Maple syrup

Instead of relying on white sugar, I prefer to use natural maple syrup in this recipe. Not only it keeps these mousses on the healthier side but it also adds more complex flavors.

Substitute: I acknowledge that maple syrup is not the most affordable sweetener, so I also tried this recipe with granulated sugar, and it worked great! You can replace the maple syrup with 3 tablespoons of white sugar.

Aquafaba

I rely on the trendy aquafaba to replace the egg whites, which are usually used to create a fluffy and airy texture in mousse recipes. If you are new to aquafaba, it’s basically the liquid that comes in a can of cooked chickpeas. It has a thick and slimy texture and can be whipped just like egg whites!

Where to use chickpeas: After draining your can of chickpeas, use them to make this caramelized shallots hummus or this masala chickpea buddha bowl!

Coconut cream + Agar

While aquafaba is great at creating an airy texture, it tends to collapse after just a few hours. To prevent that, I use a combination of coconut cream and agar. The first one helps the mousse firm up slightly once it’s cooled, and the agar helps set the texture so it doesn’t collapse.

Important: Do not use coconut milk. You must absolutely use coconut cream—otherwise, your mousse will not be firm enough. You can use either a can of coconut cream or place a can of full-fat coconut milk in the refrigerator overnight and scoop out the hard part (which is the cream).

Do not omit the agar. It’s an essential ingredient in this recipe, as it hardens the mousse and prevents the strawberry juice from separating from the aquafaba. I don’t have a substitute for the agar to recommend – maybe pectin would work, but I haven’t tried it yet.

Vanilla extract

Finally, an optional splash of vanilla extract brings extra sweetness and fresh notes. You can use store-bought vanilla extract, homemade vanilla extract, or the seeds from half of a vanilla bean (the mousse will pack even more vanilla flavor!).

🥣 How to Make It

1. Blend the strawberries

  1. Rinse the strawberries. Start by rinsing the strawberries under cold water. Drain them well and pat them dry using kitchen paper towels. Pluck the stems off with your hand.
  2. Blend them. Transfer the strawberries, maple syrup, and vanilla extract to a blender. Blend on high speed until smooth. You should get a thin juice. Transfer the strawberry juice to a mixing bowl and set aside.

2. Activate the agar

  1. Heat the coconut cream. Add the coconut cream and agar powder to a medium saucepan. Heat over medium heat, whisking constantly to dissolve the agar. Remove from the heat as soon as it starts boiling.
  1. Combine with the strawberry juice. Pour the hot coconut cream into the strawberry juice bowl and whisk to combine. Let cool for about 20 minutes or until just warm. It should not be too hot, or it will collapse the aquafaba later. You shouldn’t let it cool for too long either, or it will harden.

3. Whip the aquafaba

While the coconut strawberry juice is cooling down, whip the aquafaba. To do so:

  1. Drain the chickpeas. If you haven’t already, drain the chickpeas from the can and reserve the juice (aquafaba).
  2. Whip to stiff peaks. Transfer 1/4 cup of aquafaba to a large mixing bowl or stand mixer. Use either an electric whisk or a stand mixer fitted with the whisk attachment to whip the aquafaba until it forms stiff peaks. This step will take up to 5 minutes. You should be able to turn the bowl upside down without the aquafaba losing its shape.

4. Combine

  1. Transfer the strawberry mixture to the aquafaba. Pour half of the coconut strawberry juice into the bowl containing the aquafaba and carefully fold it using a spatula. Once fully combined, pour the remaining strawberry juice and fold again until the juice is completely integrated into the aquafaba.

Try not to overmix. Stop as soon as it’s combined and no juice remains at the bottom of the bowl. The batter should be very light and fluffy.

  1. Transfer to jars. Using a spoon, transfer the strawberry mousse to ramekins or jars. Cover with plastic film and refrigerate for at least 3 hours before enjoying! The mousse will firm up as it cools.

📔 Tips

Enjoy within 2 days.

For optimal texture, I highly recommend enjoying this mousse within 2 days. After that, it tends to lose its airy texture and become more liquid.

All ingredients must be at room temperature.

It’s essential that your strawberries and aquafaba are at room temperature. If they are cold, the agar will set before you have time to incorporate it with aquafaba.

Add a pop of color.

These mousses are very light pink. If you want them to be more colorful, stir half a teaspoon of beetroot powder when blending the strawberries. I didn’t use any, as it looked more natural this way. You could also use half strawberries and half raspberries – I tried it, and the color was a bit pinker.

Spoonful of strawberry mousse next to a ramekin.

🍒 Variations

Not a fan of strawberries? Try using other berries, such as raspberries, blueberries, or even cherries! I have tried this recipe with raspberries, and they worked great! Note: If using raspberries, I recommend straining the juice to remove the seeds.

You can also add 1 teaspoon of lemon or lime juice to give your mousse a subtle citrusy flavor.

🍫 What to Serve It With

Before serving, I like to garnish them with shaved chocolate, a dollop of plant-based cream, and/or a few leaves of mint for a pop of color.

❄️ Storing

  • To store: These mousses can be kept in the refrigerator for up to 3 days. After that, they will start to lose their airy texture.
  • To freeze: I do not recommend freezing these mousse as it would affect their texture.

💬 FAQ

Can I omit the coconut cream?

Coconut cream not only helps the mousse firm up once chilled but also adds creaminess and richness. Hence, I do not recommend omitting it. It would completely alter the texture and flavor.

Can I taste the coconut flavor in the mousse?

The guests I have served this mousse couldn’t taste the coconut flavor, so unless you are sensitive to coconut, I doubt you will be able to taste it.

Vegan strawberry mousse topped with coconut cream and a strawberry.

These aquafaba mousses are SO fluffy and light and pack an intense strawberry flavor. It makes the perfect summer dessert, plus it’s low in calories! Yep, it’s good for your waistline, so don’t pass on this one!

⭐️ Did you like this recipe? Let us know in the comments below, and tag us on Facebook, Instagram, or Pinterest!

Note: This recipe was first released in April 2018 and updated with new process shots and detailed instructions in July 2024.

Close-up of a spoonful of strawberry mousse.
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Aquafaba Strawberry Mousse

Strawberry Aquafaba Mousse

5 from 10 votes
Author: Thomas Pagot
This vegan strawberry mousse is super light, airy, and packed with an INTENSE strawberry flavor! Made with just 6 ingredients and naturally sweetened, it’s the perfect summer dessert!
Prep Time : 20 minutes
Total Time : 20 minutes
Servings 4 ramekins
Calories 207 kcal

Ingredients
 

  • 7 ounces fresh strawberries (the sweetest you can find)
  • 1/4 cup maple syrup
  • 1/2 tsp vanilla extract or seeds from one vanilla bean
  • 2/3 cup coconut cream
  • 1 tsp agar powder
  • 1/4 cup aquafaba (the liquid from a can of cooked chickpeas)
  • toppings: coconut cream, chocolate shavings, fresh strawberries

Instructions
 

Blend the strawberries

  • Rinse the strawberries. Start by rinsing the strawberries under cold water. Drain them well and pat them dry using kitchen paper towels. Pluck the stems off with your hand.
  • Blend them. Transfer the strawberries, maple syrup, and vanilla extract to a blender. Blend on high speed until smooth. You should get a thin juice. Transfer the strawberry juice to a mixing bowl and set aside.

Activate the agar

  • Heat the coconut cream. Add the coconut cream and agar powder to a medium saucepan. Heat over medium heat, whisking constantly to dissolve the agar. Remove from the heat as soon as it starts boiling.
  • Combine with the strawberry juice. Pour the hot coconut cream into the strawberry juice bowl and whisk to combine. Let cool for about 20 minutes or until just warm. It should not be too hot, or it will collapse the aquafaba later. You shouldn’t let it cool for too long either, or it will harden.

Whip the aquafaba

  • Drain the chickpeas. If you haven’t already, drain the chickpeas from the can and reserve the juice (aquafaba).
  • Whip to stiff peaks. Transfer 1/4 cup of aquafaba to a large mixing bowl or stand mixer. Use either an electric whisk or a stand mixer fitted with the whisk attachment to whip the aquafaba until it forms stiff peaks. This step will take up to 5 minutes. You should be able to turn the bowl upside down without the aquafaba losing its shape.

Combine

  • Transfer the strawberry mixture to the aquafaba. Pour half of the coconut strawberry juice into the bowl containing the aquafaba and carefully fold it using a spatula. Once fully combined, pour the remaining strawberry juice and fold again until the juice is completely integrated into the aquafaba. Try not to overmix. Stop as soon as it’s combined and no juice remains at the bottom of the bowl. The batter should be very light and fluffy.
  • Transfer to jars. Using a spoon, transfer the strawberry mousse to ramekins or jars. Cover with plastic film and refrigerate for at least 3 hours before enjoying! The mousse will firm up as it cools.
  • These mousses can be kept in the refrigerator for up to 2 days. After that, they will start to lose their airy texture.

Notes

Enjoy within 2 days.

For optimal texture, I highly recommend enjoying this mousse within 2 days. After that, it tends to lose its airy texture and become more liquid.

All ingredients must be at room temperature.

It’s essential that your strawberries and aquafaba are at room temperature. If they are cold, the agar will set before you have time to incorporate it with aquafaba.

Add a pop of color.

These mousses are very light pink. If you want them to be more colorful, stir half a teaspoon of beetroot powder when blending the strawberries. I didn’t use any, as it looked more natural this way. You could also use half strawberries and half raspberries – I tried it, and the color was a bit pinker.

Nutrition

Serving: 1 serving | Calories: 207 kcal | Carbohydrates: 38.2 g | Protein: 1 g | Fat: 6.4 g | Saturated Fat: 6 g | Sodium: 18 mg | Potassium: 172 mg | Fiber: 1.2 g | Sugar: 34.4 g | Calcium: 17 mg | Iron: 1 mg
Course : Dessert, Sweets
Cuisine : American
Did you make this recipe? Tag @fullofplants on Instagram and hashtag it #fullofplants
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About the Author

Thomas Pagot is the founder, photographer, and recipe developer behind Full of Plants. He created the blog in 2016 as a personal cookbook for vegan recipes. Through years of recipe development, Thomas has successfully grown Full of Plants into a trusted resource for plant-based recipes.

Learn more ➜

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Hi Thomas, I made this with everything at room temperature but I did not get the same consistencies. I defrosted my homemade frozen aquafaba and left it out until it was room temperature but when I whipped it it never got totally white and thickened. Also the can of coconut cream was very oily. I did use a different brand than Thai Kitchen. I ended up with little white specks on top after being refrigerated. How do you get your coconut cream to be thick at the top without putting it in the fridge? Also can you do this with homemade aquafaba? Does it never have to be frozen, just refrigerated then taken out?

Thank you so much. That was very helpful information.

5 stars
This strawberry mousse is so fun to make and serve. Love everything about it especially how light it is. Perfect for Valentine’s Day or other special occasion treats!

I’m going to attempt a cranberry mousse pie with this recipe as a base. I will substitute arrowroot for agar as I don’t eat corn products. Any and all advice is welcome!

Agar is a seaweed product NOT corn

I am thinking topping a home made napolitan frozen vegan cake with this mousse. Have you tried to freeze it? Does it hold its shape and texture?

Hi Thomas,
If I use a can of coconut cream instead of coconut milk, can I just pour 2/3 cup of it or does it still have to be the top part of it?

Hi Thomas,

I have all ingredients except xanthan gum or cream of tartar. Can I go ahead and make it without it or is it essential for this recipe? What does it do to the mousse? Please advise. Thank you!

5 stars
Used this as a reference for my special tonight! Worked very well – I used pectin instead of agar, a 1/1 ratio and it set very nicely! And I used coconut water instead of regular water to emulsify the pectin, because we’ve already got some from the open coconut milk cans, and might as well not waste it. I also blended some fresh basil in with the strawberry juice and garnished with micro basil. it’s delicious! Well done and thank you!

5 stars
hi Thomas

What are the size of the serving jars? how many ounces?

5 stars
I refrigerated my can of of coconut milk that had only 12-14% milk fat so it didn’t get hard at all. But I used it anyway and it still came out good!

5 stars
Used this as a reference for my special tonight! Worked very well – I used pectin instead of agar, a 1/1 ratio and it set very nicely! And I used coconut water instead of regular water to emulsify the pectin, because we’ve already got some from the open coconut milk cans, and might as well not waste it. I also blended some fresh basil in with the strawberry juice and garnished with micro basil. it’s delicious! Well done and thank you!

Can I make it without any cream? Can I dissolve agar agar in water?

5 stars
Hi Thomas-

If i were going to add this as a filling into some panna cotta molds, would i add them before the mousse has set or would i wait until it has set and try to pipe it in? I’ve never worked with mousse before so i didn’t know what the best way to go about using mousse is put it where it needs to be before it sets or after.

Hi Thomas, another great recipe from you, thanks! I made this and while the taste was great, it came out a little too frothy/airy, without the richness I hope for in a mousse. Do you have any ideas about what I might not have done quite right? Or any suggestions for adding just a bit more creaminess? Could I increase the amount of coconut cream (and if so, would I have to add more agar?). Any suggestions welcome, as I enjoyed this and will definitely make it again!

Looks great! Can this mousse be frozen?

That looks amazing.

This looks amazing I can’t wait to try it! Where did you get your jars?

5 stars
Merci beaucoup pour cette délicieuse recette qui a ébloui tous les invités. Une texture très agréable, même trois jours après, parfaitement équilibrée en terme de saveurs. Je l’ai faite avec un mélange de fruits rouges décongelés préalablement et utilisé le jus de décongélation à la place de l’eau. J’ai hâte de tester d’autres recettes de votre site. Merci pour votre créativité. Estelle

What I don’t get about aqua faba.. isn’t it to salty for dessert?

Wow! I think I have found a new gem in the vegan community to follow 😉

Love your blog and the beautiful recipes!

5 stars
Easy to prepare, light, and oh so yummy. You are a genius!

5 stars
hello thomas!
i tried this recipe yesterday and i was awesome. i loved it. i made extra juice of strawberries, maple syrup, and vanilla extract and added as a layer between the mousse and the whipped coconut cream before serving.
c’est trop bon!

This looks so light and delicious! You are a true wizard. Thank you for another amazing recipe!

5 stars
I made this but only used half the aquafaba as not to dilute the strawberry flavor. It was perfect and my guests loved it! Delicious and light!

Hi!

I feel very stupid asking this, but when I made this recipe it the fruit part completely set and the aquafaba and fruit was super lumpy. I have a feeling I did something incredibly wrong, and I was wondering what did I do wrong? Did I let the fruit part sit for too long?

Thanks!