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Make use of the abundance of fresh zucchini with this easy and delicious zucchini tart! It’s fresh, herby, loaded with zucchini, and delicious served warm or chilled. Plus, it’s made from only 6 simple ingredients and a few spices. Let’s do it!
⭐️ Why You Should Try It
- The filling is delicious. It is creamy, savory, and loaded with zucchini flavor. This rustic tart is a crowd-pleaser. Vegans and non-vegans love it!
- It’s quick and simple. This vegan zucchini tart takes about 20 minutes to prepare and 50 minutes to bake. You can have it ready in just about 1 hour, making it perfect for a weeknight dinner.
- The reviews speak for themselves. Christine, a reader, said: “★★★★★ I cannot get enough of this tart. My non-vegan husband, who has refused to eat any of my other vegan quiches or tarts (usually made with silken tofu and besan flour), absolutely loves this one.”
🧄 Ingredient Notes
This recipe requires simple ingredients you probably already have on hand. Here is what you will need:
- Zucchini – I went with green zucchini, but yellow zucchini would work as well. For information, I used 2 medium zucchini for a total weight of 17 ounces (500g).
- Cashews – We will blend raw cashews with water to create cashew cream. If you don’t have cashews on hand, you can replace them with your favorite plant-based cream (use about 1/2 cup).
- Garlic – Use fresh garlic for a pungent flavor.
- White vinegar – To add some tanginess and give the filling a fresher taste.
- Nutritional yeast – For a hint of cheesiness and umami.
- Dried herbs – For flavor, I went with oregano, rosemary, and thyme.
- Black pepper
- Pie crust – Use homemade pie crust or store-bought. While it’s not always labeled as vegan on the packaging, many brands of pie crust are actually vegan as they use margarine or coconut oil. Make sure to check out the ingredients on the packaging to confirm.
🥣 How to Make It
This tart consists of two preparations: the cashew cream that brings creaminess and richness to the batter and the zucchini batter itself.
To make the cashew cream:
- Soak raw cashews overnight or for at least 6 hours.
- Drain the cashews and blend them with water until smooth and creamy.
- Your cashew cream is now ready to use! A quick tip: you can make the cashew cream in advance and keep it in the refrigerator for up to 4 days.
Once your cashew cream is ready, it’s time to prepare the zucchini batter. To do so:
- Grate the zucchini. Use the coarse side of a box grater, or simply use the grater attachment of your food processor (the easiest and quickest way!).
- Sauté. Heat a tablespoon of oil in a non-stick skillet. Once hot, sauté the minced garlic and grated zucchini for about 10 minutes. The zucchini should reduce in volume by about half.
- Combine with the cream and seasonings. Once the zucchini is cooked, transfer to a bowl and combine with the cashew cream and the seasonings: oregano, rosemary, thyme, black pepper, nutritional yeast, and white vinegar.
- Transfer to the pie crust. Finally, transfer the batter to a pie crust and bake for 50-60 minutes or until the crust is golden brown.
Regarding the pie crust
You can easily make your own or buy it in the refrigerated section of your supermarket. There are now many vegan options available, as well as gluten-free versions.
📔 Tips
- Color: The color of the tart tends to be more yellow than green after baking. If you want a more appetizing green color, add about 1/4 of a teaspoon of matcha. It won’t affect the flavor at all and is completely optional.
- Cook the zucchini enough. To prevent the filling from being watery, make sure to sauté the shredded zucchini for at least 7 minutes or until there is no more liquid in the pan.
- Tweak it! While this tart tastes fantastic as is, feel free to add sautéed mushrooms, green peas, or even bell peppers to the batter for more texture and flavor!
❄️ Freezing
You can freeze the baked tart for up to 2 months. To freeze, let the tart cool down completely before slicing it. Wrap each slice in plastic wrap and store them in the freezer. Thaw overnight in the refrigerator and reheat in a 350°F preheated oven for 10-15 minutes.
🥗 What to Serve It With
You can serve this tart as is or with a salad on the side. It goes very well with this Kale and Carrot Salad!
💬 FAQ
Yes, you can use puff pastry. Just be aware that puff pastry tends to become a bit soggy after 1 day in the refrigerator due to the moist filling.
This zucchini tart will keep for up to 5 days in the refrigerator. Reheat covered with foil for 10-15 minutes in a 300°F (150°C) preheated oven.
This zucchini tart is not only easy to prepare, but it’s also delicious! It’s garlicky, herby, and so fresh! Serve warm or chilled, with a salad on the side.
⭐️ Did you like this recipe? Let us know in the comments below, and tag us on Facebook, Instagram, or Pinterest!
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Vegan Savory Zucchini Tart
Ingredients
- 1/2 cup (75 g) raw cashews soaked overnight*
- 1/3 cup (80 ml) water
- 1 tbsp (15 ml) oil
- 2 cloves of garlic minced
- 2 medium (500 g) zucchini grated
- 1/4 and 1/8 tsp salt
- 1 tbsp (15 ml) white vinegar
- 1 and 1/2 tbsp (16 g) nutritional yeast
- 1/4 tsp each: rosemary, oregano, thyme
- 1/8 tsp ground black pepper
- 1/4 tsp matcha optional, just for color
- 1 refrigerated vegan pie crust
Instructions
- Preheat oven to 350°F (175°C).
- Drain the soaked cashews and transfer them to a high-speed blender. Add the water and blend on high for 15-20 seconds or until smooth. Transfer to a large mixing bowl and set aside.
- Heat the oil in a large non-stick skillet. Once hot, add the minced garlic and sauté for 2-3 minutes. Next, add the grated zucchini and season with salt.
- Cook for 7-10 minutes or until the zucchini has reduced by about half and there is no more water (the zucchini will release some water during cooking).
- Transfer the cooked grated zucchini to the cashew cream. Add the white vinegar, nutritional yeast, herbs, black pepper, and matcha if using. Note: matcha just gives the tart a brighter green color. It's optional and doesn't affect the flavor. Stir well to combine the zucchini with the cream and seasonings. At this point, you can taste it and adjust the saltiness to taste.
- Unroll your pie crust (or flatten it, if homemade), and press it into an 8-inch pie plate, leaving about a 1-inch overhang.
- Transfer the zucchini batter to the pie crust and use a spatula to spread it evenly. Bake for 50-60 minutes or until the crust is golden brown.
- Let it cool a few minutes before serving warm! This tart is also delicious chilled! Keep the tart for up to 4 days in the refrigerator and serve cold, or reheat covered with aluminum foil in a 350°F (180°C) pre-heated oven for 20-30 minutes.
Notes
- Color: The color of the tart tends to be more yellow than green after baking. If you want a more appetizing green color, add about 1/4 of a teaspoon of matcha. It won’t affect the flavor at all and is completely optional.
- Cook the zucchini enough. To prevent the filling from being watery, make sure to sauté the shredded zucchini for at least 7 minutes or until there is no more liquid in the pan.
- Tweak it! While this tart tastes fantastic as is, feel free to add sautéed mushrooms, green peas, or even bell peppers to the batter for more texture and flavor!
Nutrition
About the Author
Thomas Pagot is the founder, photographer, and recipe developer behind Full of Plants. He created the blog in 2016 as a personal cookbook for vegan recipes. Through years of recipe development, Thomas has successfully grown Full of Plants into a trusted resource for plant-based recipes.
Leave a Comment
Excellent and easy recipe that is a hit with our house full of omnivores. The kids have even started requesting it!
Awesome! I’m happy to hear you and your family liked this tart 😉
This is absolutely delicious and no one would realise the simplicity of making it from trying it. I’m vegan but my family are vegetarian, we all enjoyed. Nice on the day, nice the next day too. So pleased I stumbled across this. Need to try adding peppers etc, but tastes so good scared to deviate. Made several times even with puff pastry when no shortcrust, still enjoyable.
I’m happy to hear you loved this zucchini tart Jennifer! 🙂 Thank you so much for your rating and feedback, I really appreciate it.
Yes, puff pastry works too, but it’s a bit soggy on the next day 😉
Made the tart and it was scrummy, so looking forward to making the Leek quiche.
I used macadamia nuts instead of cashews and the nutty cream it made was delicious. Thanks
Sounds like great substitutes! Thanks for your feedback Barbara 😉
I need a substitute for the cashews. Have you tried any similar recipes using silken or firm tofu as a sub for nuts?
You can check my kimchi quiche recipe for some inspiration to make a tofu version. It works but it doesn’t have the same richness.
Everyone loved this tart especially the non vegans! I fried an onion to add to the courgette.
I’m planning to cook again for a lunch party. I am wondering if it would work with spinach ?
Thanks!
Glad you all liked this recipe! I haven’t tried but my guess is that it would work well with spinach as well.
Thanks for your feedback Liz!
For my party I tried it with spinach and some mushrooms plus some onion. I checked out the quantities of both the mushroom and courgette recipes. It worked very well. Just needed to make sure to squeezed out any liquid which I used in another recipe. Thanks Thomas!
Sounds delicious Liz! I’m glad your tweaks worked 😉
Amazing recipe. Simple, easy to follow and make, thank you. Tasted just so delicious. The whole family enjoyed even the kids and the non vegans. Feel it has opened up doors for other options. Glad I tried would recommend anyone considering it too.
Glad you liked this tart, Jennie!
Thanks for your rating 🙂
Hi!
I’m new here. Is there a recipe for the refrigerated pie crust? Or buy a frozen crust? Do you know how the other commenter made the cauliflower crust?
Thanks 😊‼️
Hi Billie,
Yes, you can search for pie crust on the blog, I have a recipe for it. Regarding the cauliflower crust, I’m afraid I have no idea.
We made this once again today with our abundance of zucchini – super delicious as always!
Thanks Benita 😉
would you have a vegan pie crust recipe?? Gluten free would be great also
It’s coming! And I will work on a gluten-free version after that.
This tart was delicious! I used sunflower seeds instead of cashews and added some diced red bell pepper. I will definitely make it again.
Thanks for your feedback Tannika! 😉
This is so tastey! Made mini tarts in a muffin tin and so happy to have leftovers.
Thank you Victoria, I’m glad you liked this zucchini tart!
So simple, so tasty.
Amazing!! I just made this for lunch and was blown away by how good it was. Will definitely be adding this to my monthly menu planning!
Thanks so much for your feedback and rating Lizzie 🙂
Amazing recipe that became a staple at home! This tart made my boyfriend love zucchini. What an achievement!!
So glad to hear you both liked this tart 🙂
Thanks for your rating!
This was absolutely delicious. I added half of yellow onion and red pepper because I needed to use them and it still came out incredible. A keeper! Thank you!
Glad you liked this tart Daniela 🙂
Thanks for your feedback!
I cannot get enough of this tart. My non-vegan husband who has refused to eat any of my other vegan quiches or tarts (usually made with silken tofu and besan flour) absolutely loves this one. Thanks Thomas for another brilliant recipe.
Thanks so much for your feedback Christine! I’m glad you are enjoying this recipe 😉
Delicious! Uncomplicated. Plates beautifully. Your unique recipes take vegan cooking to another level. The photograpy is magnificent. Gratitude for your generous sharing of your amazing talents!
Thanks so much for your feedback and kind words Mary 😉
This is so good…my whole family enjoyed it
Thanks Janet 🙂
Hi Thomas
Thanks so much for another delicious recipe. Can this pie be frozen & reheated?
Hi Janet,
I think it should work!
I already made this recipe twice, and will keep making it! My boyfriend doesn’t like zucchini, but he can’t get enough of this tart. I finally found a way to make him eat zucchini 🎉. Thank you for this amazing recipe :).
That’s great! I’m glad you both like this recipe 😉
Merci Diane !
I saw this recipe a while ago and finally got around to making it last night. It’s delicious! And so Quico and East to make. Will definitely be making it again and trying out different veggies, like leeks and maybe spinach. Thank you!
Thanks Anni! 🙂 I’m happy to hear you liked this tart!
I made this last night, and it is delicious! I added a little chopped fresh parsley because I don’t have matcha, and that made it look pretty. Thanks for developing this recipe!
Thanks for your feedback Pat! 🙂
Delicious, easy recipe. Plenty green even without the matcha. Great, deep flavor!
Thanks for your feedback! 🙂
The recipe was very good and easy to make. Thank you very much for sharing your great recipes.
Thanks for your feedback 🙂
Another super recipe! I used a cauliflower crust instead of regular pie crust and the whole thing turned out great. I can see the filling would be flexible for other veggies as well.
Glad to hear you liked it Izzi! Thanks for your rating 🙂
Hey Thomas,
I just wanted to thank you for your beautiful blog. I’ve been checking out your recipes for years, and I must say they are some of the most original ones I’ve ever seen for vegan food. Many vegan blogs seem to focus on just a few ingredients (tofu, chickpeas, avocado, mushrooms, cashews), or try to mimic meat-based dishes a bit too much.
Your blog goes way beyond that. Your reinterpretation of Vietnamese cuisine and French influence is amazing. Thank you for all the thought and effort you put in. I’m not vegan but eat plenty of plants daily and love your recipes!
Hi Karen,
Thanks so much for your kind words! I’m trying to post a little bit of everything 🙂
This looks yummy and fairly uncomplicated, I can do simple. And yes I have zucchinis and I am not afraid to use them and this will be perfect.
Thanks Mary! Hope you will like it 🙂