The Best Vegan Okonomiyaki

Okonomiyaki is a Japanese savory pancake that is loaded with shredded cabbage and green onions, glazed with a sweet tomato sauce, and finally drizzled with mayonnaise. Here, we are making a vegan version that is incredibly flavorful, hearty, and easy to prepare!

I’m super excited to share this recipe with you, friends! This recipe is a personal favorite!

There are two kinds of okonomiyaki: the one created in Osaka and the one from Hiroshima. In the former, all the ingredients are mixed together and then pan-fried in a pancake shape.

The Hiroshima style is cooked in different layers and contains noodles, omelets, and usually bacon. It requires more ingredients and a bit more technique. You can find our recipe for Vegan Hiroshima-Style Okonomiyaki here.

Traditionally, okonomiyaki is made with all-purpose flour, dashi, and grated mountain yam, also called Nagaimo. This kind of yam has a very slimy, almost gelatinous texture and helps bind everything together. Plus, it gives the okonomiyaki a fluffier texture. Unfortunately, it’s a bit hard to find, especially if you want the right kind, so I made a few substitutions. I don’t claim this is an authentic Japanese recipe because it’s not! But to make it healthier and vegan, some changes were needed.

Then comes ground flax seeds that help the pancakes hold together, and ground shiitake for flavor. Instead of using dashi, which usually contains fish, I ground dried shiitakes that are packed with umami and stirred it into the batter. To make shiitake powder, just grind one cup of dried shiitake in a blender or food processor. You will get a fine powder that will keep for months in an airtight container. It can also be used to add more flavors to soups, curries, etc.

To add even more flavor, I added some coconut bacon and marinated ginger. You can use chopped ginger if you don’t have the marinated kind on hand.

Finally, the addition of jackfruit not only makes the okonomiyaki fluffier but also adds a meaty texture.

When your batter is ready, add the shredded cabbage, spring onions, and jackfruit. For the jackfruit, we will first coat it with a flavorful marinade made of sesame paste, soy sauce, and maple syrup.

Sesame paste is different than tahini since it’s made from roasted sesame seeds; it has a nuttier flavor and a light brown color. What you can do to substitute sesame paste is mix 1 tablespoon of almond butter with 1/4 tsp of toasted sesame oil. Obviously, the taste will be slightly different, but it should do the trick!

Once all your ingredients are mixed together, cook it like pancakes in a skillet until golden brown. Brush with a generous amount of sweet and sour okonomiyaki sauce, and drizzle with mayonnaise. I like to top it with more chopped green onions, seaweed, and/or coconut bacon!

Don’t skip the okonomiyaki sauce or mayonnaise. Those two toppings are essentials! For those of you who are worried about the mayonnaise calories, don’t worry it’s just a drizzle! Plus, there are several oil-free mayonnaise recipes online if you want to make the recipe lighter.

What I love about okonomiyaki is how versatile it is; you can add your favorite ingredients or leftovers to the batter. Carrots, smoked tofu, mushrooms, ginger, bell peppers, spinach, peanuts, the choice is huge!

Please do me a favor and try this recipe, I swear you won’t be disappointed! This okonomiyaki is soft, moist, and almost meaty, thanks to the addition of jackfruit. And, of course, this recipe is totally acceptable for breakfast. It’s filling and boasts 9 grams of protein per serving.

🍜 More Asian Recipes

Sweet & Spicy Korean Noodles

Vegan Vietnamese “Beef” Stew (Bò Kho Chay)

Vegan Mee Rebus (Malay Noodles in Sweet Potato Gravy)

Quick Kimchi Noodles

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The Best Vegan Okonomiyaki

4.91 from 10 votes

Author: Thomas Pagot

Perfectly tender Okonomiyaki that is loaded with shredded cabbage, marinated sesame jackfruit, and green onions. Sweet, spicy, and tangy, Okonomiyaki is a flavorful and hearty meal!

Print Pin Review

Prep Time : 30 minutes mins

Cook Time : 15 minutes mins

Total Time : 45 minutes mins

Servings 3 Okonomiyaki (or 2 large)

Calories 293 kcal

Ingredients

 

US CustomaryMetric

Jackfruit

• ▢ 1 20-ounce can young green jackfruit
• ▢ 1 tbsp sesame paste or 1 tbsp peanut butter mixed with 1/4 tsp sesame oil
• ▢ 1 tbsp soy sauce
• ▢ 1 tbsp maple syrup

Okonomiyaki

• ▢ 1/2 cup oat flour
• ▢ 1/2 cup buckwheat flour
• ▢ 2 tbsp ground flax seeds
• ▢ 2 tbsp ground dried shiitakes
• ▢ 1/2 tsp salt
• ▢ 1/2 tsp five spice powder
• ▢ 1 cup water
• ▢ 1 cup cabbage finely shredded
• ▢ 1/2 cup chopped green onions
• ▢ 1/4 cup coconut bacon optional, but recommended for a smoky flavor
• ▢ 1 tbsp chopped marinated ginger
• ▢ toppings: okonomiyaki sauce, vegan mayonnaise (store-bought or homemade), green onions, aonori seaweed (optional)

Okonomiyaki Sauce

• ▢ 1/4 cup ketchup
• ▢ 2 tbsp vegan Worcestershire sauce
• ▢ 1 tbsp soy sauce
• ▢ 2 tbsp maple syrup

Cook ModePrevent your screen from going dark

Instructions

 

Jackfruit

• Drain and rinse the jackfruit. Chop off the core (the hard part) and discard. Roughly mash the jackfruit with a fork. Transfer to a bowl, add the sesame paste, soy sauce, and maple syrup. Stir well to coat the jackfruit with the sauce.
• Heat a teaspoon of oil in a skillet. Once hot, add jackfruit and sauté for 3-5 minutes. Remove from heat and set aside.

Okonomiyaki

• Combine the oat flour, buckwheat flour, ground flax seeds, ground shiitakes, salt, and five-spice powder in a large mixing bowl. Add the water and whisk until no clumps remain.
• Stir in the shredded cabbage, chopped green onions, coconut bacon, chopped marinated ginger, and jackfruit. Mix well using a wooden spoon or spatula until all the ingredients are coated with the batter. Let it rest for 5 minutes.
• Heat a large non-stick skillet over medium heat. Once hot, add one tablespoon of oil. Pour 1/3 of the okonomiyaki batter into the skillet in a pancake shape. I like to make thick okonomiyaki, a bit less than 1 inch thick. Cover with a lid and cook for about 5 minutes or until the bottom is golden brown.
• Carefully flip, cover, and cook for another 7-9 minutes. Once both sides are golden brown, transfer to a plate, spread about 1 tablespoon of okonomiyaki sauce on top, and drizzle with mayonnaise.
• Serve immediately topped with more chopped green onions and aonori seaweed (optional).
• The batter will keep for up to two days, covered, in the refrigerator. You might have to add a few tablespoons of water if it has thickened too much.

Okonomiyaki Sauce

• Mix all the ingredients together in a small bowl.

Notes

Nutritional information doesn’t include mayonnaise. It can vary a lot depending on which brand and how much you are using.

Nutrition

Serving: 1 okonomiyaki | Calories: 293 kcal | Carbohydrates: 55.1 g | Protein: 9.2 g | Fat: 6 g | Fiber: 11.5 g | Sugar: 14.9 g

Course : Entree, Main Course

Cuisine : Japanese

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About the Author

Thomas Pagot is the founder, photographer, and recipe developer behind Full of Plants. He created the blog in 2016 as a personal cookbook for vegan recipes. Through years of recipe development, Thomas has successfully grown Full of Plants into a trusted resource for plant-based recipes.

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