This apple cinnamon oatmeal features tender, gooey apples cooked in a salted caramel-like sauce and served over warm, creamy cinnamon oatmeal! A healthy and warming breakfast that's super simple, yet incredibly delicious!
Prep Time : 10 minutesmins
Cook Time : 15 minutesmins
Total Time : 25 minutesmins
Servings 3servings
Calories 284kcal
Ingredients
Caramelized Apples
2mediumapples(Golden delicious, Honeycrisp, or Cortland)
Peel and slice the apples. Start by peeling the apples and removing the core. Slice them into quarters. Next, dice them into 1-inch (2.5 cm) cubes.
Sauté. Heat the butter in a medium saucepan over medium heat. Once melted, add the diced apples and sauté for 5-7 minutes, or until the apples are tender and slightly golden brown.
Sweeten the apples. Add the coconut sugar, maple syrup, water, vanilla extract, salt, and cinnamon. Cook for an additional 2-3 minutes, or until the sauce has slightly thickened and coats the apples. Remove from heat and cover to keep warm.
Oatmeal
Combine the oatmeal ingredients. Add the oats, applesauce, unsweetened plant-based milk, cinnamon, and salt to a medium saucepan.
Cook until thick and creamy. Bring to a boil, then reduce the heat to low and cook uncovered for 3-4 minutes for quick oats and 5-7 minutes for rolled oats. Stir regularly to prevent the oats from sticking to the bottom of the saucepan.
Divide between 3 serving bowls and top with the warm caramelized apples! Feel free to add an extra pinch of cinnamon and toasted slivered almonds for topping.
This oatmeal is best served immediately, but it will keep for up to 3 days in the refrigerator. It can also be enjoyed as a cold breakfast or reheated on the stove (you may have to add a little bit more milk).
Notes
Dice your apples into even cubes. This ensures all pieces cook evenly, so none turn mushy while others stay crispy.Adjust the cooking time. Depending on how you like your oatmeal, feel free to adjust the cooking time. Personally, I don't like the oats too soupy, so I cook them for about 7 minutes.Microwave option: If you prefer to cook the oatmeal in the microwave, use the same ingredient ratio and microwave it uncovered on high for about 2 minutes.