Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Recipe
Creamy Banana Milk (Vegan!)
5
from 1 vote
Author:
Thomas Pagot
This
Korean-inspired banana milk
is made with just 3 ingredients in 5 minutes. It's super
refreshing
, not too sweet, and packed with banana flavor. A delicious drink to sip on during summer!
Prep Time :
5
minutes
mins
Total Time :
5
minutes
mins
Servings
1
serving
Calories
170
kcal
Ingredients
US Customary
Metric
▢
1
medium
ripe banana
▢
1
tbsp
sugar
▢
3/4
cup
water
▢
1/2
cup
plant-based milk
▢
1/4
tsp
vanilla extract
optional
Cook Mode
Prevent your screen from going dark
Instructions
Peel the banana and transfer it to a blender. Pour in the water, milk, sugar, and vanilla extract if using.
Blend on high speed for 15-30 seconds or until smooth. Taste and adjust the sweetness to your liking.
Pour into a glass filled with ice and enjoy immediately!
Notes
Adjust the sweetness to taste.
Depending on the size and the ripeness of your bananas, you might have to adjust the amount of sugar.
Double the recipe.
The recipe yields one serving, but you can easily double or triple it. It's so good I doubt there will be leftovers!
Enjoy immediately.
This banana milk is best served immediately as it will darken and start to separate after a few minutes.
Add texture.
If you want to add extra texture to this milk, finely chop half of a banana and add it to the milk after blending.
Nutrition
Serving:
1
serving
|
Calories:
170
kcal
|
Carbohydrates:
40
g
|
Protein:
1.8
g
|
Fat:
2.1
g
|
Saturated Fat:
0.3
g
|
Sodium:
91
mg
|
Fiber:
3.6
g
|
Sugar:
26.4
g