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Peach, Orange & Lemongrass Iced Tea

Peach, Orange & Lemongrass Iced Tea

Full of Plants
Refreshing peach and orange iced tea infused with lemongrass for a citrusy flavor! Healthy, perfectly sweet, and so good!
Prep Time 30 mins
Course Drinks
Servings 3 and 1/2 cup (about 3 glasses)
Calories 53 kcal

Ingredients
 
 

  • 3 cups water
  • 3 lemongrass stalks
  • 2 bags peach tea or 2 tbsp peach-flavored loose tea
  • 2 medium oranges
  • 2 tbsp maple syrup (or more to taste)

Instructions
 

  • Fill a medium-size saucepan with 3 cups of water. Cut the lemongrass stalks in half and slightly crush them using the side of a large knife. Place the lemongrass stalks in the saucepan.
  • Bring to a boil and let simmer for about 15 minutes. Remove from heat and discard the lemongrass stalks.
  • Add the peach tea bags to the saucepan and let it infuse for about 5 minutes. Once this is done, discard the peach tea bags and let the tea cool for about 30 minutes.
  • In the meantime, cut the oranges in half. Squeeze out the juice by hand, or by using a citrus reamer. You should get about 1/2 cup of orange juice.
  • Combine the orange juice with the peach lemongrass tea and add maple syrup to taste.
  • Refrigerate for at least 4 hours and serve chilled with ice cubes, and fresh peach and orange slices.

Nutrition

Serving: 1gCalories: 53kcalCarbohydrates: 13.2gProtein: 0.3gFat: 0.1gFiber: 0.1gSugar: 11.4g
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