Here is everything you need to know about winged beans! Learn how to pick the freshest beans, how to prepare them, and how to cook them.
This uncommon vegetable is delicious, crunchy, rich in nutrients, and super versatile!
After cleaning the beans, take a closer look at each one and cut off the parts that may have some holes.
How to Prepare Them?
Cut off the stems and slice the pods diagonally into ½-inch thick slices.
You can sauté, steam, boil, or bake them. I highly recommend giving them a try!