With summer right around the corner, now is the perfect time to stock up on salad recipes! Here are over 25 plant-based salads that are super fresh, healthy, and flavorful!
From pasta to quinoa and potatoes, salads can be prepared from a multitude of different ingredients and are incredibly versatile. Here are some of our favorite vegan salads to make this summer:
Fresh Couscous Salad
This simple Mediterranean-inspired couscous salad packs plenty of fresh vegetables like juicy tomatoes, crisp cucumber, and red onions. It is then infused with fresh herbs and tossed in a bright, zesty lemon dressing. Just 15 minutes of prep time!
This vegan chicken cucumber salad is infused with fresh ginger and garlic, and seasoned with an Asian-inspired dressing prepared with toasted sesame oil, soy sauce, and white vinegar. A bright, fresh, and protein-packed salad!
This simple French-inspired vegan potato salad is prepared with baby potatoes and comes with a garlicky homemade vinaigrette! It takes less than 30 minutes and just 7 ingredients. A hearty and flavorful plant-based appetizer!
This 30-minute French-inspired green lentil salad is hearty, fresh, and flavored with a bright Dijon mustard vinaigrette! Delightful and wholesome, this rustic salad comes together in less than 30 minutes. Perfect as a light summer appetizer or as a side dish!
This black pepper tofu quinoa salad features marinated tofu, quinoa, and crunchy veggies like carrots, cucumber, and spinach. It's healthy and colorful and comes with a bright, herby, and tangy pesto lime dressing!
Vegan Bánh Tráng Trộn (Vietnamese Rice Paper Salad)
Bánh Tráng Trộn is a Vietnamese rice paper salad that features tangy green mango, roasted peanuts, crispy shallots, fresh herbs, and a sweet and sour sauce! This classic Vietnamese snack is chewy, spicy, zesty, and a bit sweet!
Thomas Pagot is the founder, photographer, and recipe developer behind Full of Plants. He created the blog in 2016 as a personal cookbook for vegan recipes. Through years of recipe development, Thomas has successfully grown Full of Plants into a trusted resource for plant-based recipes.